About Menefee fitness
In 2019, Coach Malcolm founded Menefee Fitness driven by a deep passion for serving a diverse community across all age groups, from energetic kids to the golden years of life. His journey into fitness began with a profound fascination with how the body works, moves, and improves through dedicated exercise and healthy living. Understanding that true wellness encompasses both physical activity and nutritious eating, Coach Malcolm envisioned Menefee Fitness as a comprehensive approach to health.
His mission is to empower individuals from all backgrounds and stages of life by providing personalized fitness programs that cater to their unique needs. With a holistic perspective, Coach Malcolm integrates strength training, mobility exercises, and balanced nutrition to enhance overall well-being. He believes that combining these elements is crucial for maintaining vitality and improving quality of life.
At Menefee Fitness, Coach Malcolm's dedication to education and community support shines through. His goal is not just to help clients achieve their fitness targets but to instill lasting habits that foster long-term health and happiness. Through his commitment, Coach Malcolm continues to inspire and uplift those he serves, making a meaningful impact on their lives.
In 2021, Coach Malcolm brought Coach Erica onto the Menefee Fitness team due to her strong passion for cancer prevention through lifestyle health. With her background as an oncology nurse, Erica provides invaluable expertise and compassionate support. Her experience forms the foundation of our comprehensive cancer survivor coaching, allowing us to offer tailored guidance and holistic care to those navigating cancer recovery and prevention.
WE....ARE...Christ-centered trainers who are dedicated to empowering you on your health journey.
Meet the team
Coach erica
- Bachelor of Science in Nursing from the University of Texas at Arlington
- Masters of Science in Lifestyle Health and Coaching from UNT Health Science Center
- Certified Personal Trainer
- Cancer Exercise Specialist
- Certified Diabetes Prevention Lifestyle Coach
Coach malcolm
- Bachelors of Science General Studies (Physical education concentration) from the University of Louisiana Monroe
- Masters of Science in Exercise Science from Dallas Baptist University
- Certified Personal Trainer
- Primary Aqua Instructor
- Over 25 years of training, teaching and coaching
Accredited Professionals
What we offer
Nutritional Guidance and support
Our personal trainers offer individualized nutrition services designed to complement your fitness goals. We create custom meal plans based on your unique needs, preferences, and health objectives. Through ongoing support and expert guidance, we help you make informed choices, optimize your performance, and achieve sustainable results while enhancing overall well-being.
One-on-one personal fitness training
Our individualized personal training caters to everyday people and student athletes, offering tailored programs in strength and conditioning, full-body transformations, and water aerobics. We focus on personalized strategies to improve fitness, build strength, and enhance overall health, ensuring every client achieves their unique goals effectively and safely.
Group fitness
training
Our group fitness training offers dynamic, engaging sessions designed to motivate and challenge participants of all levels. With a focus on building strength, improving endurance, and fostering a supportive community, our classes combine expert instruction with energetic group dynamics. You will achieve your fitness goals while enjoying the camaraderie and motivation of a group setting.
Cancer (survivors) Coaching
Our oncology survivors coaching empowers cancer survivors to reclaim their health and wellness through one-on-one fitness training, nutritional guidance, and mental health support. Our coaching program is intentionally designed to meet each cancer survivor where they are – physically and mentally – and help them get where they want to go.
**Medical clearance required**
*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.
menefee
Fitness
Contact us
Phone: 469-807-1389
Email: menefeefitness@gmail.com
Contact us for pricing and 1-on-1 training*
group fitness schedule
Monday to Friday
5:00 am and 6:00 am
Monday, Wednesday, Friday
6:30 pm
Saturday
7:00 am
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